Cooking on a tight budget while living in a small dorm room presents a challenge. But with the right knowledge and tips, anyone can make a delicious, creamy milkshake without breaking the bank!

Here are easy-to-follow recipes with basic appliances and some ideas to improve the nutritional value of a milkshake.

Making a Milkshake With a Blender

Making a milkshake with a blender is a simple process that only requires a few ingredients and a blender.

Here are the ingredients and instructions you will need:

• 1-2 cups of ice cream (or frozen yogurt for a healthier option)
• 1-2 cups of your favorite liquid (milk, almond milk or oat milk)
• 1/4 teaspoon vanilla extract (optional)
• 1-2 tablespoons of sweetener (honey, agave or sugar) (optional)

Put all the ingredients in a blender and blend until it’s smooth. For an extra smooth and creamy shake, add a handful of ice cubes and blend again. Top off the shake with your favorite toppings and enjoy!

Making a Milkshake by Hand

Making a milkshake without a blender is simple. Just grab a few ingredients and a whisk, and you’re good to go!

Here are the ingredients you’ll need:

• 1-2 cups of ice cream (or frozen yogurt for a healthier option)
• 1-2 cups of your favorite liquid (milk, almond milk or oat milk)
• 1/4 teaspoon vanilla extract (optional)
• 1-2 tablespoons of sweetener (honey, agave or sugar) (optional)

In a medium bowl, whisk together the ice cream, liquid, optional vanilla extract and optional sweetener until all the ingredients are fully incorporated. For a thicker shake, add more ice cream. Transfer the milkshake to a tall glass and top with your favorite toppings. Enjoy!

Improving the Nutritional Value

Although milkshakes can be a tasty treat, you can make them healthier by adding some nutritious ingredients. For a healthier milkshake, swap out the traditional full fat dairy products and opt for low fat or non-dairy alternatives, such as skimmed milk, almond milk or oat milk. You can also add fruit, such as banana, berries or mango, for added vitamins, minerals and antioxidants. Finally, adding chia seeds or yogurt are also great ways to add protein and calcium.

Conclusion

By following these simple tips and switching up the ingredients, you can easily enjoy a tasty milkshake without compromising your health or budget. So, next time you’re craving a milkshake in your dorm room, don’t be afraid to get creative and make a delicious, creamy treat for yourself.