When you’re living in a small dorm room, cooking a delicious dinner can feel daunting. Microwave mugs meals are a great way to get creative and enjoy a nutritious and delicious meal without taking up too much space or time.
Here are three easy microwave mug meal recipes to spice up your small-space cooking routine.
Mug Cakes
Mug cakes are the perfect choice when you want something sweet but don’t have a lot of space or time. Here’s an easy recipe for a chocolate mug cake:
Ingredients:
- 4 tablespoons all-purpose flour
- 4 tablespoon white sugar
- 3 tablespoon cocoa powder
- 1/4 teaspoon baking powder
- 1 pinch of salt
- 3 tablespoons of vegetable oil
- 3 tablespoons of milk
Instructions:
- In a large mug, mix together the flour, sugar, cocoa powder, baking powder and salt.
- Add the oil and milk and mix again until the batter is smooth.
- Microwave on high for 1½ to 2 minutes, or until the top is firm and slightly cracked.
- Serve and enjoy!
Omelets in a Mug
Omelets are a great way to add protein to your diet. Here’s a simple omelet recipe that you can make in a mug:
Ingredients:
- 1 egg
- 1 tablespoon of milk
- 1 tablespoon of grated cheese
- ½ tablespoon of chopped onion
- 2 tablespoons of chopped bell pepper
- 1 tablespoon of chopped ham
- Salt and pepper, to taste
Instructions:
- Crack the egg into a medium-sized mug and beat until combined.
- Add the milk, cheese, onion, bell pepper, ham, and salt and pepper, stirring until combined.
- Microwave on high for 1 ½ to 2 minutes, or until the center is set.
- Serve and enjoy!
Mac and Cheese in a Mug
Who doesn’t love a good mac and cheese? Here’s a delicious recipe you can make in a mug:
Ingredients:
- 1 ½ tablespoons of cooked macaroni
- 1 tablespoon of grated cheese
- 2 tablespoons of milk
- Salt and pepper, to taste
Instructions:
- In a medium-sized mug, combine the cooked macaroni, cheese, milk, and salt and pepper, stirring until combined.
- Microwave on high for 1 ½ to 2 minutes, or until the cheese is melted and bubbly.
- Serve and enjoy!
These simple recipes will help you to create delicious and nutritious mug meals without a full-scale kitchen. For a more nutritionally-dense meal, consider adding a side of vegetables, such as pre-chopped fresh vegetables or a frozen vegetable blend. With a few simple ingredients and a microwave, you can enjoy a quick and tasty meal in your dorm room.
